ts3TEopw.jpeg

MAT PILATES

Beginners and advanced on demand classes available

IMG_20210123_221508.jpg

HIIT TRAINING 

20 and 30 minute High intensity interval training for cardio fitness and strength 

u-SIh-oA.jpeg

QUICK ABS!

A selection of 8, 10 and 15 minute classes focussing on core strength

thumbnail_Barre 2.jpg

BARRE CONCEPT

Sculpt, tone and burn fat in these 40 minute Barre fitness classes suitable for all

IMG-20210125-WA0023.jpg

STRETCH

30 minute full body stretch classes on demand

IMG-20210125-WA0011.jpg

CLASS INFORMATION

Click for detailed information about each type of class