HOME
ABOUT
WEEKLY CLASS
PRE/POST NATAL
REFORMER
PILATES FOR MUSICIANS
CONTACT
More
Beginners and advanced on demand classes available
20 and 30 minute High intensity interval training for cardio fitness and strength
A selection of 8, 10 and 15 minute classes focussing on core strength
Sculpt, tone and burn fat in these 40 minute Barre fitness classes suitable for all
30 minute full body stretch classes on demand
Click for detailed information about each type of class